The 28 Day Mobility Bootcamp
Are you tired of feeling beat up all of the time?
Does it seem like just when you get some good momentum going you get hurt?....Again!
I feel your pain (pun intended) my friend!
I used to be in this same pattern. My joints hurt all the time and it seemed like I was ALWAYS hurt in one way or another.
After suffering a major injury at an obstacle course race event I decided that enough was enough and I was going to dedicate an entire year to just healing my body.
I went on a quest to learn as much as I possibly could from the best in the industry and now I'm here to teach you all what I've learned!
With this 28 Day Mobility Bootcamp I'm going to deliver a short but super effective dose of daily mobility with a 10 minute follow along online video.
By building a daily habit of mobility work you are going to quickly start feeling better, moving better, and recovering from those tough workouts faster.
I want to help you bulletproof your body so that you can get out and enjoy the things that you love to do without pain!
So let's get started TODAY and see how much better you feel 28 days from now!
*This program is perfect for any fitness level. We do make use of some basic equipment like a foam roller, lacrosse ball, and a band. Specific recommendations will be made within the course.