Nov 05, 2018
If you have listened to my podcast for long enough you will know that I don't shy away from getting into topics that make people uncomfortable.
I feel like we can learn the most by getting outside of our comfort zone and pulling out lessons that we can take and move forward with.
I think you will come away with a few "AHA!" moments that you can take action with.
Ready for a Transformation ReBoot?
If you feel like you have been stuck inside the cycle of losing weight and gaining it back again I've got good news for you: You probably don't need a new diet OR a new fitness program.....you just need a better game plan and some support to implement that game plan consistently.
Registration is OPEN for my Transformation ReBoot program: